My Spouse Gives Me The Silent Treatment

My Spouse Gives Me The Silent Treatment

It is hard to figure out how to respond to the silent treatment in this case. The best predictor of divorce isnt whether a couple fights arguments are inevitable but how a couple fights.


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The Narcissist Silent Treatment is a classic treatment used by the Covert Narcissist.

My spouse gives me the silent treatment. If they continue to give you the silent treatment you have no choice then to give them the space they are creating. When the silent treatment is part of the larger issue of. Lets begin with a reminder of what drives narcissistic behavior.

Im answering this question from a woman who has a husband who gives her the silent treatment but Im aware that women can also be guilty of giving their husbands the silent treatment. But a long bout of the silent treatment can hurt a marriage and causes loneliness. Your husband or boyfriend hasnt learned how to deal with uncomfortable emotions in healthy ways.

The next time a narcissist or ANYONE gives you the silent treatment GO ALONG WITH IT. If possible ask the person giving you the silent treatment to go into therapy with you. The Surprising Truth About The Silent Treatment.

Should the person refuse schedule appointments for yourself anyway. Researchers have found that the silent treatment is used by both men and women to terminate a partners behaviors or words rather than to elicit them. Just to be clear the silent treatment is a manipulation tactic where a toxic narcissist will stop talking to you for days hours weeks or even months in order to punish you for some perceived slight.

Giving the silent treatment is an immature way to deal with hurt feelings. Be ready for connection when they choose to reconnect. It can cause serious emotional and psychological damage if you dont realize what is happening.

Do not give your love to someone who throws it to the side as if it were nothing. They may think You hurt my feelings so now Ill hurt yours It can be used as a defense mechanism to try and protect a person from further hurt. However to your spouse silent treatment in marriage is depressing and a deliberate attempt to cause psychological and emotional harm.

The latter can have serious implications for your emotional well-being. The silent treatment originated from early cultures long ago when ostracism or being expelled was a form of punishment. They ignore us as a punishment.

To sum up if your partner gives you the silent treatment more than you feel is reasonable look inward at how much support you provide for your partners self-worth. Also him referring to you as being mentally ill is another form of abuse commonly referred to as gaslighting. Yes the silent treatment is a type of emotional abuse.

There are no benefits of the silent treatment though your spouse or partner may feel safer having built a wall of silence around them you have the right to feel safe in your relationship physically and emotionally when your spouse ignores you its hard to feel safe you are not your partners therapist. In abusive relationships the silent treatment is used to manipulate the other person and to establish power over them. Remember it is perfectly natural for couples to argue.

Prepare to pack up and leave the relationship if things take a turn for the worse. In most cases the approach is to use a counter-silent treatment and the marriage ends up without communication and trust. Being on the receiving end is painful and frustrating.

Remember that it is an immature coping strategy. This usually happens after an argument but it can also happen when the silent partner is angry and the other person doesnt know why. The silent treatment is an abusive method of control punishment avoidance or disempowerment sometimes these four typesoverlap sometimes not that is a favorite tactic of narcissists and.

Both you and your partner need. It communicates a ton without saying a word conveying things like anger frustration bitterness manipulation resignation disappointment and sorrow. Narcissists feel they must be in the control seat over you Narcissists have an attitude of entitlement and superiority which perpetuates a condescending attitude.

Im guessing that every spouse has given or gotten it at least once. Sometimes spouses use the silent treatment in marriage as a means to hurt their partner. The silent treatment is when one person in a relationship ignores the other person refusing to acknowledge them verbally or through any other method.

The silent treatment is a way to inflict pain without visible bruising literally. Getting the silent treatment can make you feel crazy and lonely. If its your spouse or partner you both may benefit from couples counseling or individual therapy to learn better ways to manage conflicts.

Research has shown that the act of ignoring or excluding activates the same area of the brain that is activated by physical pain. But when you do not care about the punishments this flips the punishment on them. The person who chooses the silent treatment as a pattern of behavior operates out of a victim mindset.


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